The Garage
TRAINING PROGRAMS
Structured programs and open access for every level — athletes, youth players, and the families supporting them.
Hitting
Open Cage Time
Rent a cage and get your reps in. 5 cages available, including one HitTrax-equipped cage to track your swings. Perfect for players who know what they need and just want the space to work.
- HitTrax analytics included
- All 5 cages available
- Flexible scheduling
- Solo or team use
Per Hour
Contact for Rates
Hitting
Coached Hitting Sessions
Work one-on-one or in small groups with a hitting coach. Film review, HitTrax data, and real-time feedback to accelerate your development.
- 1-on-1 or small group
- HitTrax data review
- Video analysis
- Personalized feedback
Per Session
Contact for Rates
Strength
Athletic Strength Training
Baseball-specific strength and conditioning using the full Rogue Fitness setup. Build rotational power, explosive speed, and the functional strength that translates directly to performance.
- Rogue Fitness equipment
- Sport-specific programming
- Individual or group
- All skill levels welcome
Per Session
Contact for Rates
Recovery
Recovery Sessions
Access the sauna and Normatec compression suite. Designed for athletes who train hard and need to recover at the same level. Available as standalone sessions or add-ons.
- Normatec compression
- Sauna access
- Standalone or add-on
- Post-training recovery
Per Session
Contact for Rates
Full Training
Full Training Block
The complete Garage experience. Combine hitting, strength, and recovery in a structured block designed to maximize your time and results. Best for serious athletes committed to development.
- Hitting + strength + recovery
- Structured programming
- HitTrax + Rogue + Normatec
- Maximum development
Full Block
Contact for Rates
Memberships
Ongoing Access
Monthly Access
Contact for Rates
Flexible monthly membership with access to open cage time, strength room, and recovery suite.
- Open cage access
- Strength room access
- Recovery suite access
- Flexible scheduling
Team / Group Rates
Contact for Rates
Special rates for teams, travel ball organizations, and school programs. Contact us
- Bulk session pricing
- Dedicated cage blocks
- Group coaching available
- Custom scheduling
Not sure which program is right for your athlete?
Whether you're a player, a parent, or both — reach out and we'll help you find the best fit for your goals and schedule.
Contact Us