Eastern North Carolina
TRAIN. HIT. RECOVER.
Eastern North Carolina's Premier Athletic Training Complex — for athletes and the families who support them.
The Facility
Everything You Need. Under One Roof.
HIT
Step in. Swing harder.
- 5 Batting Cages
- 1 HitTrax Analytics Cage
- Turf & Pitching Mound
TRAIN
Built for athletes who are serious.
- Rogue Fitness Equipment
- Full Dumbbell & Kettlebell Sets
- Athletic Turf Area
RECOVER
Recover like a pro.
- Sauna
- Normatec Compression
- Dedicated Recovery Space
The Equipment
Built for Serious Athletes.
HitTrax Technology
Data-Driven Hitting Development
HitTrax delivers real-time exit velocity, launch angle, and projected distance — giving hitters the data they need to make real adjustments and see real results. One dedicated HitTrax cage available alongside 4 open batting cages.
Rogue Fitness
Strength Built for the Diamond
A full Rogue Fitness setup with complete dumbbell and kettlebell selections. Whether you're building rotational power, explosive speed, or functional strength — the equipment is here and it's serious.
Recovery Suite
Train More. Recover Faster.
Normatec compression and a dedicated sauna give athletes the recovery tools used at the professional level. Because the work doesn't stop when the session ends.
Your athlete trains here. You're welcome too.
Book a session at The Garage and see what the right facility can do for your game — or your kid's.
No membership required to book a session.